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Many people struggling with substance abuse also have co-occurring mental health issues. Depression is one of the most common co-occurring disorders. According to MedlinePlus, About half of people who have…

Proper nutrition is essential during recovery from substance use disorder (SUD). Often, individuals struggling with substance misuse have unhealthy eating habits. According to Nutrition Reviews, Chronic substance use affects a…

Recovering from substance use disorder (SUD) and co-occurring mental health issues involves making important lifestyle changes. According to Substance Abuse: Research and Treatment, Research has found that individuals who are…

One of the most iconic musicians of the 20th century, David Bowie, once said, The truth is, of course, that there is no journey. We are arriving and departing all…

Here's the sad truth. According to the National Institute on Drug Abuse (NIDA), Alcohol is among the most used drugs, plays a large role in many societies and cultures around…

In today's era of online shopping and product availability, we often spend countless hours sifting and searching through options for even the most menial items. For example, many people have…

Recovery is not merely about fixing one aspect of our lives. While recovery is about healing from specific issues of addiction and mental health, it is also about healing on…

Hey there, I'm Andy, the Redpoint sober living house manager and I'm also a proud alumnus of Redpoint's sober living and IOP (intensive outpatient program.) Today, I want to chat…

Psychotherapy plays an important role in recovery for many people participating in non-residential treatment programs. Cognitive-behavioral therapy (CBT) is one of the most common psychotherapy interventions used to treat SUD…